Fish Tacos With Tropical Fruit Salsa Recipe

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Fish Tacos With Tropical Fruit Salsa
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  1. Make fruit salsa first.
  2. In a large bowl, mix the jalapeno jelly, lime juice, and oil. Chop, dice, mince all fresh fruit, onion, jalapeno, and cilantro and put into the same large bowl. Stir gently and refrigerate until ready to eat.
  3. Next make sauce:
  4. Place all ingredients into a medium bowl and stir to blend. Place in refrigerator to chill.
  5. Both fruit salsa and sauce can be made ahead.
  6. Place fish on large platter and drizzle with lemon or lime juice. Sprinkle with taco seasoning.
  7. Place flour tortillas in foil and warm in the oven at 350 deg. for 10 minute.
  8. Either on the stove top or BBQ, cook the fish until it flakes.
  9. Fill tortillas with chunks of fish, cabbage, toppings, sauce and top with fruit salsa.
  10. Enjoy and eat quickly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.35 Kcal (2522 kJ)
Calories from fat 303 Kcal
% Daily Value*
Total Fat 33.67g 52%
Cholesterol 72.68mg 24%
Sodium 403.46mg 17%
Potassium 879.48mg 19%
Total Carbs 49.26g 16%
Sugars 26.18g 105%
Dietary Fiber 5.22g 21%
Protein 28.41g 57%
Vitamin C 102.5mg 171%
Iron 1.2mg 7%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 137.32 Kcal (575 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 52%
Cholesterol 16.57mg 24%
Sodium 91.98mg 17%
Potassium 200.5mg 19%
Total Carbs 11.23g 16%
Sugars 5.97g 105%
Dietary Fiber 1.19g 21%
Protein 6.48g 57%
Vitamin C 23.4mg 171%
Iron 0.3mg 7%
Calcium 22.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
  • 16

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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