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Taxi Stand Jerk Chicken With Pineapple Mango Salsa Recipe

Taxi Stand Jerk Chicken With Pineapple Mango Salsa Recipe

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Taxi Stand Jerk Chicken With Pineapple Mango Salsa

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Ingredients:

Serving

1/3 cup red onion, chopped
4 green onions, green and white parts chopped
1/2 cup olive oil
1/2 cup water
2 limes , juice of
1/4 cup soy sauce
1/2-1 scotch bonnet pepper, stemmed, seeded, and chopped (more or less to taste)
3 large garlic cloves, coarsely chopped
1 cup ketchup
2 tbsp allspice
1 tsp nutmeg
1 tsp cinnamon
2 tbsp ground ginger
1 tsp dried thyme
4 (4 -6 oz) bone-in skinless chicken breasts
1 cup fresh pineapple, chopped
1 cup fresh mango, chopped
2 tbsp red onions, chopped
1 tbsp jalapeno, minced (more or less to taste)
1/4 cup fresh cilantro, chopped
1/4 cup lime juice
salt
pepper

Directions:

In a food processor or blender, combine the red onions, green onions, oil, water, lime juice, soy sauce, Scotch bonnet chiles, garlic, ketchup, allspice, nutmeg, cinnamon, ginger, and thyme and process until a smooth paste forms. Set aside.
Wash the chicken breasts and pat dry. Using rubber gloves cover each breast with the jerk paste.
Place the chicken in a zip lock plastic bag and refrigerate for 4 to 8 hours.
Prepare a charcoal or gas barbecue for indirect grilling, placing a drip pan under the cool side of the grill rack. Preheat to 350ºF.
Make sure the grill rack is clean and oil it thoroughly with nonstick cooking spray.
Remove the chicken from the bag and move to the prepared grill rack over direct heat.
Cook for 5 minutes per side, then move the chicken to the cool side of the grill and cook for 10 to 15 minutes longer per side, until the internal temperature reaches 160ºF.
Remove the chicken from the grill and let stand for 10 minutes, covered.
Meanwhile, prepare the salsa by combining the pineapple, mango, red onion, jalapeno, cilantro, and lime juice in a food processor and pulsing 3 or 4 times until the ingredients are chopped, but still chunky.
Remove to a bowl, season with salt and pepper, and set aside.
Serve each breast topped with a generous portion of salsa. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.09 Kcal (2956 kJ)
Calories from fat	434.78 Kcal
		% Daily Value*
Total Fat	48.31g	74%
Cholesterol	16.73mg	6%
Sodium	1459.93mg	61%
Potassium	409.27mg	9%
Total Carbs	59.42g	20%
Sugars	17.46g	70%
Dietary Fiber	6.82g	27%
Protein	13.19g	26%
Vitamin C	53.7mg	90%
Iron	2.1mg	12%
Calcium	104.2mg	10%

Amount Per 100 g
Calories	206.8 Kcal (866 kJ)
Calories from fat	127.34 Kcal
		% Daily Value*
Total Fat	14.15g	74%
Cholesterol	4.9mg	6%
Sodium	427.58mg	61%
Potassium	119.86mg	9%
Total Carbs	17.4g	20%
Sugars	5.11g	70%
Dietary Fiber	2g	27%
Protein	3.86g	26%
Vitamin C	15.7mg	90%
Iron	0.6mg	12%
Calcium	30.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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