Shrimp Quesadillas Recipe

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Shrimp Quesadillas
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Ingredients:

Directions:

  1. Heat 10 non-stick skillet over med-high heat.
  2. Place 1 tortilla in skillet and sprinkle with 1/4 cup cheese and 1/4 of tomato, bacon and shrimp.
  3. Sprinkle with additional 1/4 cup cheese.
  4. Top with another tortilla.
  5. Cook 1-2 minutes or until bottom is golden brown; turn.
  6. Cook 1-2 minutes longer or til bottom is golden brown.
  7. Repeat 3 more times.
  8. Cut each quesadilla into wedges.
  9. To keep quesadillas warm, place on a ungreased cookie sheet in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.11 Kcal (2998 kJ)
Calories from fat 393.21 Kcal
% Daily Value*
Total Fat 43.69g 67%
Cholesterol 125.11mg 42%
Sodium 1961.53mg 82%
Potassium 248.1mg 5%
Total Carbs 41.11g 14%
Sugars 3.8g 15%
Dietary Fiber 2.38g 10%
Protein 34.44g 69%
Vitamin C 16mg 27%
Iron 2.2mg 12%
Calcium 774.6mg 77%
Amount Per 100 g
Calories 292.13 Kcal (1223 kJ)
Calories from fat 160.41 Kcal
% Daily Value*
Total Fat 17.82g 67%
Cholesterol 51.04mg 42%
Sodium 800.19mg 82%
Potassium 101.21mg 5%
Total Carbs 16.77g 14%
Sugars 1.55g 15%
Dietary Fiber 0.97g 10%
Protein 14.05g 69%
Vitamin C 6.5mg 27%
Iron 0.9mg 12%
Calcium 316mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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