Seafood Tostada Bites Recipe

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Seafood Tostada Bites
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Ingredients:

Directions:

  1. On a cutting board, cut the tortillas into 24 triangles, about 3/4 inch.
  2. In a medium skillet, heat the oil over moderately high heat.
  3. Add the tortilla triangles and fry until golden, 1 minute.
  4. Using a slotted spoon, transfer the tortillas to a paper towel–lined plate.
  5. In a large, deep skillet, melt 1 tablespoon of the butter.
  6. Add the leek or scallion and cook over moderate heat, stirring occasionally, until softened, about 4 minutes.
  7. Stir in the shrimp, scallops and crab and season with salt, pepper, & crushed red pepper flakes.
  8. Add the wine and simmer just until the shrimp are pink, about 2 minutes.
  9. Using a slotted spoon, transfer the seafood to a bowl.
  10. Add the parsley and the remaining 3 tablespoons of butter to the skillet and simmer until the liquid is reduced to a few tablespoons, about 3 minutes.
  11. Return the seafood to the pan and toss to coat.
  12. Spoon the seafood into Chinese soup spoons or shot glasses, garnish with the tortilla triangles.
  13. Serve at once.
  14. *The fried tortilla triangles can be kept overnight in an airtight container. The cooked seafood can be refrigerated for up to 4 hours. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.97 Kcal (4099 kJ)
Calories from fat 721.61 Kcal
% Daily Value*
Total Fat 80.18g 123%
Cholesterol 86.65mg 29%
Sodium 1111.8mg 46%
Potassium 330.71mg 7%
Total Carbs 32.78g 11%
Sugars 1.35g 5%
Dietary Fiber 1.55g 6%
Protein 29.86g 60%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 303.11 Kcal (1269 kJ)
Calories from fat 223.43 Kcal
% Daily Value*
Total Fat 24.83g 123%
Cholesterol 26.83mg 29%
Sodium 344.24mg 46%
Potassium 102.4mg 7%
Total Carbs 10.15g 11%
Sugars 0.42g 5%
Dietary Fiber 0.48g 6%
Protein 9.25g 60%
Vitamin C 1.6mg 9%
Iron 0.7mg 12%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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