Tostadas Salsa Verde Recipe

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Tostadas Salsa Verde
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place tortillas on a baking sheet and sprinkle cheese over the tortillas.
  3. Bake about 10 minutes, or until golden brown.
  4. Combine the chicken, beans, salsa, 1/4 cup cilantro, and cumin. Spoon the mixture evenly over tortillas, and bake until heated through, about 8 minutes.
  5. Top with remaining ingredients. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14472.55 Kcal (60594 kJ)
Calories from fat 2419.76 Kcal
% Daily Value*
Total Fat 268.86g 414%
Cholesterol 2947.47mg 982%
Sodium 39843.6mg 1660%
Potassium 600.41mg 13%
Total Carbs 1823.02g 608%
Sugars 2.19g 9%
Dietary Fiber 390.24g 1561%
Protein 1612.53g 3225%
Vitamin C 922.9mg 1538%
Vitamin A 48.1mg 1603%
Iron 243.3mg 1351%
Calcium 5974.7mg 597%
Amount Per 100 g
Calories 4463.13 Kcal (18686 kJ)
Calories from fat 746.22 Kcal
% Daily Value*
Total Fat 82.91g 414%
Cholesterol 908.96mg 982%
Sodium 12287.21mg 1660%
Potassium 185.16mg 13%
Total Carbs 562.19g 608%
Sugars 0.68g 9%
Dietary Fiber 120.34g 1561%
Protein 497.28g 3225%
Vitamin C 284.6mg 1538%
Vitamin A 14.8mg 1603%
Iron 75mg 1351%
Calcium 1842.5mg 597%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 311.1
    Points
  • 383
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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