Shrimp fried Rice Recipe

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Shrimp  fried  Rice
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Ingredients:

Directions:

  1. In a nonstick pan, heat peanut oil.
  2. Add garlic and green onion.
  3. Saute until soft, or for about three minutes.
  4. Add rice, shrimp, and water chestnuts.
  5. Saute for another one minute.
  6. Add broth or water, soy sauce, and sesame oil.
  7. Stir to combine.
  8. Cover pan.
  9. Cook until all ingredients are warm, about 3 to 5 minutes.
  10. Sprinkle on almonds.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.18 Kcal (1981 kJ)
Calories from fat 216.79 Kcal
% Daily Value*
Total Fat 24.09g 37%
Cholesterol 33.03mg 11%
Sodium 1411.18mg 59%
Potassium 277.79mg 6%
Total Carbs 55.2g 18%
Sugars 2.22g 9%
Dietary Fiber 5.54g 22%
Protein 12.57g 25%
Vitamin C 3.1mg 5%
Iron 1.4mg 8%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 172.22 Kcal (721 kJ)
Calories from fat 78.9 Kcal
% Daily Value*
Total Fat 8.77g 37%
Cholesterol 12.02mg 11%
Sodium 513.62mg 59%
Potassium 101.11mg 6%
Total Carbs 20.09g 18%
Sugars 0.81g 9%
Dietary Fiber 2.02g 22%
Protein 4.57g 25%
Vitamin C 1.1mg 5%
Iron 0.5mg 8%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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