Directions:
- Dice the green onions, and set aside all but 1 tablespoon. Slice the mushrooms, and set aside all but 1 tablespoon. Finely chop the 1 tablespoon of green onions and 1 tablespoon of sliced mushrooms, and place in a bowl with the ground pork, 1 tablespoon sesame oil, 1 tablespoon soy sauce, egg, bread crumbs, salt, and pepper. Stir to thoroughly mix the pork filling.
- Spoon about 1 tablespoon of the pork filling onto the center of each wonton wrapper. Use your finger or a pastry brush to lightly moisten the edges of the wonton wrappers with water. Fold one corner of the wrapper over the filling onto the opposite corner to form a triangle. Press the edges together to seal. Moisten the two long ends of the triangle, fold them together, and press them firmly to seal.
- Bring the chicken broth to a boil in a large saucepan over medium heat. Drop the wontons, one by one, into the broth, and let them cook for 3 to 5 minutes, until they float to the surface. Reduce heat to a simmer, and gently stir in the shrimp, bok choy, and reserved sliced mushrooms. Let the soup simmer 2 more minutes, until the shrimp turn pink, and then drop in the snow pea pods. Garnish with the remaining green onions and a dash of soy sauce and sesame oil, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.65 Kcal (2205 kJ) | ||
| Calories from fat | 417.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.4g | 71% | |
|---|---|---|---|
| Cholesterol | 81.31mg | 27% | |
| Sodium | 1529.18mg | 64% | |
| Potassium | 473.84mg | 10% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.34 Kcal (617 kJ) | ||
| Calories from fat | 116.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 71% | |
|---|---|---|---|
| Cholesterol | 22.75mg | 27% | |
| Sodium | 427.8mg | 64% | |
| Potassium | 132.56mg | 10% | |
| Total Carbs | 4.14g | 5% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 2.8g | 20% | |
| Vitamin C | 4.7mg | 28% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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