Directions:
- Preheat oven to 425°. In a small saucepan, saute onion in 1 tablespoon oil until tender; set aside.
- In a large bowl, combine flour, cornmeal, sugar, baking powder and salt. In another bowl, whisk eggs, milk and remaining oil. Stir in corn, cheese, salsa, chives and reserved onion. Stir into the dry ingredients just until combined.
- Transfer to a greased 9-in. square baking pan. Bake 20-25 minutes or until a toothpick inserted near the center comes out clean and top is lightly browned. Cut into squares; serve warm. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.75 Kcal (1619 kJ) | ||
| Calories from fat | 97.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 46mg | 15% | |
| Sodium | 320.59mg | 13% | |
| Potassium | 367.11mg | 8% | |
| Total Carbs | 62.07g | 21% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 9g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 176.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 231.07 Kcal (967 kJ) | ||
| Calories from fat | 58.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 17% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 15% | |
| Sodium | 191.54mg | 13% | |
| Potassium | 219.33mg | 8% | |
| Total Carbs | 37.08g | 21% | |
| Sugars | 2.9g | 19% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 5.38g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 6% | |
| Calcium | 105.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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