Shrimp and Herb Salad Recipe

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Ingredients

Count

Nutrition

7086

Calories

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Ingredients:

Serving

cooking spray
1 lb medium shrimp, peeled and deveined
3/8 tsp salt, divided
3 tbsp olive oil
2 tbsp fresh lemon juice
1/4 tsp freshly ground black pepper
1 (5-oz) package mixed salad greens (about 5 cups)
1 cup shaved yellow squash (about 2 medium)
1/4 cup coarsely chopped fresh basil leaves
2 tbsp coarsely chopped fresh oregano leaves

Directions:

Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle shrimp evenly with 1/8 teaspoon salt. Add shrimp to pan; cook 2 minutes on each side or until done.
Combine oil, juice, remaining 1/4 teaspoon salt, and pepper in a medium bowl; stir with a whisk. Combine greens, squash, basil, and oregano in a large bowl. Add oil mixture; toss gently to coat. Divide salad mixture evenly among 4 plates; top with shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7085.77 Kcal (29667 kJ)
Calories from fat	5897.09 Kcal
		% Daily Value*
Total Fat	655.23g	1008%
Cholesterol	753.03mg	251%
Sodium	16737.42mg	697%
Potassium	1699.99mg	36%
Total Carbs	233.75g	78%
Sugars	96.37g	385%
Dietary Fiber	7.38g	30%
Protein	63.92g	128%
Vitamin C	24.9mg	42%
Iron	7mg	39%
Calcium	680.7mg	68%

Amount Per 100 g
Calories	353.85 Kcal (1481 kJ)
Calories from fat	294.49 Kcal
		% Daily Value*
Total Fat	32.72g	1008%
Cholesterol	37.61mg	251%
Sodium	835.84mg	697%
Potassium	84.9mg	36%
Total Carbs	11.67g	78%
Sugars	4.81g	385%
Dietary Fiber	0.37g	30%
Protein	3.19g	128%
Vitamin C	1.2mg	42%
Iron	0.3mg	39%
Calcium	34mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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