Garlic Dill Chicken Recipe

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Garlic Dill Chicken
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Ingredients:

Directions:

  1. Combine garlic, shallots, dill, basil, paprika, oils and lemon juice in a shallow baking pan that is large enough to hold the chicken pieces in a single layer.
  2. Add chicken and turn to coat the pieces.
  3. Cover and marinate at room temperature for at least 1 hour, turning occasionally.
  4. Place the pan containing the marinade and chicken in a preheated 350 degree F oven and bake 1 hour or until the chicken is tender.
  5. Baste with the liquid in the pan every 20 minutes.
  6. Remove chicken to a platter.
  7. Keep warm until the sauce is ready.
  8. Sprinkle the surface of the liquid in the baking pan with flour and stir with a wire whisk to combine.
  9. Heat the stock.
  10. Pour the liquid from the baking pan into a medium saucepan.
  11. Whisk the hot stock into the saucepan.
  12. Cook over medium heat, stirring constantly, until it comes to a boil and thickens to a medium gravy.
  13. If the sauce is too thick, thin with a little more stock.
  14. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1281.3 Kcal (5365 kJ)
Calories from fat 1029.49 Kcal
% Daily Value*
Total Fat 114.39g 176%
Cholesterol 239.63mg 80%
Sodium 221.55mg 9%
Potassium 904.99mg 19%
Total Carbs 37.68g 13%
Sugars 13.63g 55%
Dietary Fiber 5.31g 21%
Protein 29.92g 60%
Vitamin C 16.5mg 28%
Iron 2.4mg 13%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 272.46 Kcal (1141 kJ)
Calories from fat 218.91 Kcal
% Daily Value*
Total Fat 24.32g 176%
Cholesterol 50.95mg 80%
Sodium 47.11mg 9%
Potassium 192.44mg 19%
Total Carbs 8.01g 13%
Sugars 2.9g 55%
Dietary Fiber 1.13g 21%
Protein 6.36g 60%
Vitamin C 3.5mg 28%
Iron 0.5mg 13%
Calcium 17.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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