Shrimp and Mango Summer Rolls with Sweet and Spicy Dipping Sauce Recipe

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Shrimp and Mango Summer Rolls with Sweet and Spicy Dipping Sauce
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Ingredients:

Directions:

  1. To make dipping sauce: Combine first 5 ingredients (through scallion) in a small bowl; refrigerate.
  2. To make rolls: Fill a large shallow dish with warm water. Wet a clean kitchen towel; wring out and place on a clean work surface. Place 1 rice paper sheet in warm water; soak to soften (about 30 seconds). Remove from water; place on kitchen towel. Working quickly, place 2 basil leaves facedown in center of paper, leaving 3 inches at bottom of paper and about 1 1/2 inches on each side. Place 3 pieces lettuce on top of basil; mound 2 tablespoons noodles on top of lettuce. Top each with mango strips (1/4 ounce) and 4 shrimp halves. Arrange 2 mint leaves, face-side up, on top of shrimp. Pull bottom of wrapper over filling, fold in sides, and roll wrapper into a cylinder. Repeat with remaining ingredients; serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.64 Kcal (3532 kJ)
Calories from fat 130.32 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 165.6mg 55%
Sodium 801.26mg 33%
Potassium 2970.75mg 63%
Total Carbs 127.56g 43%
Sugars 42.15g 169%
Dietary Fiber 16.87g 67%
Protein 39.57g 79%
Vitamin C 134.8mg 225%
Iron 13.9mg 77%
Calcium 568.3mg 57%
Amount Per 100 g
Calories 50.57 Kcal (212 kJ)
Calories from fat 7.81 Kcal
% Daily Value*
Total Fat 0.87g 22%
Cholesterol 9.93mg 55%
Sodium 48.03mg 33%
Potassium 178.06mg 63%
Total Carbs 7.65g 43%
Sugars 2.53g 169%
Dietary Fiber 1.01g 67%
Protein 2.37g 79%
Vitamin C 8.1mg 225%
Iron 0.8mg 77%
Calcium 34.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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