Directions:
- In a 5-qt. slow cooker, place the pork, beans and picante sauce. Cover and cook on low for 8 hours or until pork is tender. Shred pork; return to slow cooker. Serve with rice if desired. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.9 Kcal (293 kJ) | ||
| Calories from fat | 8.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 31.26mg | 1% | |
| Potassium | 265.03mg | 6% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.79 Kcal (543 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 1% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 10% | |
| Sodium | 58.05mg | 1% | |
| Potassium | 492.12mg | 6% | |
| Total Carbs | 6.74g | 1% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 20.11g | 22% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.9mg | 6% | |
| Calcium | 17.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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