Pork with Spanish Rice Recipe

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Pork with Spanish Rice
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Ingredients:

Directions:

  1. In a small saucepan, saute rice in oil until lightly browned. Add the broth, water and tomatoes. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until rice is tender. Add pork; heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8477.17 Kcal (35492 kJ)
Calories from fat 1967.63 Kcal
% Daily Value*
Total Fat 218.63g 336%
Cholesterol 2602.6mg 868%
Sodium 9678.11mg 403%
Potassium 278.94mg 6%
Total Carbs 788.63g 263%
Sugars 1.51g 6%
Dietary Fiber 26.01g 104%
Protein 879.46g 1759%
Vitamin C 5.2mg 9%
Iron 0.8mg 4%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 2077.99 Kcal (8700 kJ)
Calories from fat 482.32 Kcal
% Daily Value*
Total Fat 53.59g 336%
Cholesterol 637.97mg 868%
Sodium 2372.38mg 403%
Potassium 68.38mg 6%
Total Carbs 193.32g 263%
Sugars 0.37g 6%
Dietary Fiber 6.38g 104%
Protein 215.58g 1759%
Vitamin C 1.3mg 9%
Iron 0.2mg 4%
Calcium 5.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 187
    Points
  • 220
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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