Pork and Bean Burritos Recipe

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Pork and Bean Burritos
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  1. Cut roast in half; place in a 4- or 5-qt. slow cooker. In a small bowl, combine the broth, taco seasoning, parsley, garlic, pepper and salt. Pour over roast. Cover and cook on low for 8-10 hours or until meat is very tender.
  2. Remove pork from the slow cooker; cool slightly. Shred with two forks; set aside. Skim fat from cooking liquid; stir in beans and chilies. Return pork to the slow cooker; heat through.
  3. Spoon 1/2 cup pork mixture down the center of each tortilla; add toppings of your choice. Fold sides and ends over filling and roll up.
  4. To freeze burritos: Roll up burritos without toppings. Wrap individually in paper towels, then foil. Transfer to a resealable plastic bag. May be frozen for up to 2 months. To use frozen burritos, unwrap foil. Place paper towel-wrapped burritos on a microwave-safe plate. Microwave on high for 3-4 minutes or until heated through. Serve with toppings of your choice. Yield: 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.28 Kcal (931 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 60.25mg 20%
Sodium 264.74mg 11%
Potassium 455.25mg 10%
Total Carbs 19.25g 6%
Sugars 0.15g 1%
Dietary Fiber 1.23g 5%
Protein 25.54g 51%
Vitamin C 5.2mg 9%
Iron 2.1mg 11%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 159.69 Kcal (669 kJ)
Calories from fat 28.55 Kcal
% Daily Value*
Total Fat 3.17g 7%
Cholesterol 43.28mg 20%
Sodium 190.19mg 11%
Potassium 327.06mg 10%
Total Carbs 13.83g 6%
Sugars 0.11g 1%
Dietary Fiber 0.88g 5%
Protein 18.35g 51%
Vitamin C 3.7mg 9%
Iron 1.5mg 11%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free,
  • sugar free

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