Ginger Pork Stir-Fry Recipe

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Ingredients:

Serving

2 tbsp cornstarch
1 cup beef broth
3 tbsp soy sauce
1 tbsp sugar
1-1/2 tsp ground ginger
1/2 tsp garlic powder
1/2 tsp crushed red pepper flakes
1 pork tenderloin (1 lb), cut into 2-inch strips
2 tbsp canola oil, divided
1 package (16 oz) frozen sugar snap stir-fry vegetable blend, thawed
hot cooked rice
minced fresh cilantro , optional

Directions:

In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside.
In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender.
Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.43 Kcal (952 kJ)
Calories from fat	83.51 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	73.69mg	25%
Sodium	975.01mg	41%
Potassium	528.26mg	11%
Total Carbs	7.78g	3%
Sugars	2.43g	10%
Dietary Fiber	0.31g	1%
Protein	26.62g	53%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	108.95 Kcal (456 kJ)
Calories from fat	40.01 Kcal
		% Daily Value*
Total Fat	4.45g	14%
Cholesterol	35.3mg	25%
Sodium	467.09mg	41%
Potassium	253.07mg	11%
Total Carbs	3.73g	3%
Sugars	1.16g	10%
Dietary Fiber	0.15g	1%
Protein	12.75g	53%
Vitamin C	0.4mg	1%
Iron	0.7mg	8%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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