Boo rrific Black Bean Dip with Chips Recipe

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Ingredients:

Serving

9 flour tortillas (7 inches)
2-1/4 tsp taco seasoning
4 bacon strips, diced
1/4 cup each chopped onion, sweet red and green pepper
2 garlic cloves, minced
2 cans (15 oz each) black beans, rinsed and drained, divided
2/3 cup picante sauce
2 tbsp lime juice
2 tsp minced chipotle pepper in adobo sauce
1 tsp ground cumin
1/2 tsp salt
2 tbsp minced fresh cilantro

Directions:

Cut tortillas with a 3-in. ghost-shaped cookie cutter. Place on baking sheets coated with cooking spray. Spritz tortillas with cooking spray; sprinkle with taco seasoning. Bake at 350° for 8-10 minutes or until edges just begin to brown. Remove to wire racks to cool.
In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 teaspoons drippings. In the drippings, saute onion and peppers until tender. Add garlic; saute 1 minute longer.
Add one can of beans and mash. Add the picante sauce, lime juice, chipotle peppers, cumin, salt and remaining beans; heat through. Stir in bacon and cilantro. Serve with ghost chips. Yield: 3 cups dip and 3 dozen chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.72 Kcal (618 kJ)
Calories from fat	51.79 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	6.16mg	2%
Sodium	322.42mg	13%
Potassium	136.39mg	3%
Total Carbs	18.59g	6%
Sugars	0.53g	2%
Dietary Fiber	1.86g	7%
Protein	4.9g	10%
Vitamin C	2.4mg	4%
Iron	2.5mg	14%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	236.18 Kcal (989 kJ)
Calories from fat	82.8 Kcal
		% Daily Value*
Total Fat	9.2g	9%
Cholesterol	9.85mg	2%
Sodium	515.51mg	13%
Potassium	218.07mg	3%
Total Carbs	29.73g	6%
Sugars	0.85g	2%
Dietary Fiber	2.98g	7%
Protein	7.83g	10%
Vitamin C	3.8mg	4%
Iron	4mg	14%
Calcium	32.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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