Calories in Usda Onions

1056Calories

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Nutrition Facts Usda Onions

Amount Per 24 medium (2-1/2 inch dia)
Calories 1056 Kcal (4421 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Saturated Fat 1.06g 5%
Sodium 105.6mg 4%
Potassium 3854.4mg 82%
Total Carbs 246.58g 82%
Sugars 111.94g 448%
Dietary Fiber 44.88g 180%
Protein 29.04g 58%
Vitamin C 195.4mg 326%
Iron 5.5mg 31%
Calcium 607.2mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1056 calories) 2640 g
  • Cal: 52.8 %
  • Fat: 4.1 %
  • Carb: 82.2 %
  • Prot: 58.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (2.4%)
  • Protein (10.3%)
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