Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Heat oven to 400 F. In a saucepan, gently heat mashed potatoes and milk, stirring occasionally, until well combined. Remove from heat and stir in butter. Set aside. Heat olive oil in a large skillet over medium-high heat. Add meat-loaf mixture and cook, breaking up with a spoon, until browned, 5 to 7 minutes. Add carrot and celery, and cook 5 minutes. Sprinkle in flour, stir, then add chicken broth. Simmer 3 minutes and remove from heat. Add peas and whole potatoes. Spoon into an ovenproof casserole and top with the mashed potatoes. Bake until the top is golden, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4131.37 Kcal (17297 kJ)
Calories from fat 1980.74 Kcal
% Daily Value*
Total Fat 220.08g 339%
Cholesterol 725.99mg 242%
Sodium 3385.67mg 141%
Potassium 9057.51mg 193%
Total Carbs 309.06g 103%
Sugars 17.9g 72%
Dietary Fiber 33.39g 134%
Protein 246.25g 493%
Vitamin C 248.3mg 414%
Vitamin A 1.6mg 52%
Iron 62.9mg 349%
Calcium 669.4mg 67%
Amount Per 100 g
Calories 128.11 Kcal (536 kJ)
Calories from fat 61.42 Kcal
% Daily Value*
Total Fat 6.82g 339%
Cholesterol 22.51mg 242%
Sodium 104.99mg 141%
Potassium 280.87mg 193%
Total Carbs 9.58g 103%
Sugars 0.55g 72%
Dietary Fiber 1.04g 134%
Protein 7.64g 493%
Vitamin C 7.7mg 414%
Iron 1.9mg 349%
Calcium 20.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.2
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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