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Calories in Usda Potatoes, frozen, whole, cooked, boiled, drained, without salt
258Calories
Amount Per 14 oz | |||
Calories | 257.99 Kcal (1080 kJ) | ||
Calories from fat | 4.64 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 79.38mg | 3% | |
Potassium | 1139.1mg | 24% | |
Total Carbs | 57.63g | 19% | |
Dietary Fiber | 5.56g | 22% | |
Protein | 7.86g | 16% | |
Vitamin C | 37.3mg | 62% | |
Iron | 3.3mg | 19% | |
Calcium | 27.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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