Mimi's Smoked Salmon Chowder Recipe

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Mimi's Smoked Salmon Chowder
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  1. In a large stockpot over medium-high heat, combine the butter, olive oil, onion, garlic, and celery. Cook 8 to 10 minutes, or until the onions are transparent. Sprinkle flour over the mixture and stir well to make a dry roux. Gradually add the chicken broth and stir until slightly thickened. Stir in the potatoes, dill, tarragon, thyme, and paprika. Reduce heat to medium, cover, and simmer for 15 minutes.
  2. Stir in the salmon, wine, lemon juice, hot sauce, salt, and pepper. Simmer over low heat, uncovered for 10 minutes.
  3. Mix in the half-and-half and continue to simmer for 30 minutes, stirring occasionally. Do not let the chowder boil after adding the half-and-half. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.99 Kcal (913 kJ)
Calories from fat 85.69 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 25.34mg 8%
Sodium 1212.8mg 51%
Potassium 500.74mg 11%
Total Carbs 21.53g 7%
Sugars 3.35g 13%
Dietary Fiber 2.67g 11%
Protein 8.37g 17%
Vitamin C 16.6mg 28%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 81mg 8%
Amount Per 100 g
Calories 63.63 Kcal (266 kJ)
Calories from fat 25.01 Kcal
% Daily Value*
Total Fat 2.78g 15%
Cholesterol 7.4mg 8%
Sodium 354mg 51%
Potassium 146.16mg 11%
Total Carbs 6.28g 7%
Sugars 0.98g 13%
Dietary Fiber 0.78g 11%
Protein 2.44g 17%
Vitamin C 4.8mg 28%
Vitamin A 0.2mg 20%
Iron 0.4mg 7%
Calcium 23.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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