Directions:
- Cut all veggies. Heat oil with curry powder, then stir in veggies. Coat with the oil/curry then add the chicken stock (No-salt added broth I prefer) and simmer until the veggies are tender, Pure in blender or with immersion blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.67 Kcal (2544 kJ) | ||
| Calories from fat | 257.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 44% | |
|---|---|---|---|
| Sodium | 4848.65mg | 202% | |
| Potassium | 3405.23mg | 72% | |
| Total Carbs | 69.77g | 23% | |
| Sugars | 34.5g | 138% | |
| Dietary Fiber | 23.28g | 93% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 133.3mg | 222% | |
| Vitamin A | 4.9mg | 163% | |
| Iron | 1.2mg | 7% | |
| Calcium | 379.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 29.27 Kcal (123 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 44% | |
|---|---|---|---|
| Sodium | 233.53mg | 202% | |
| Potassium | 164.01mg | 72% | |
| Total Carbs | 3.36g | 23% | |
| Sugars | 1.66g | 138% | |
| Dietary Fiber | 1.12g | 93% | |
| Protein | 0.44g | 18% | |
| Vitamin C | 6.4mg | 222% | |
| Vitamin A | 0.2mg | 163% | |
| Iron | 0.1mg | 7% | |
| Calcium | 18.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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