Directions:
- Preheat oven to 425. Line a baking sheet with aluminum foil and set aside.
- Rinse sprouts in cool water and then chop off the tough ends. Pull any straggly leaves off the sprouts and then chop each sprout in half. Place in a medium bowl.
- In a small bowl, whisk together oil, 1 1/2 tablespoons balsamic vinegar, minced garlic, 1/2 teaspoons salt, and the freshly ground black pepper. Drizzle it over the chopped sprouts and then toss to combine. Spread the sprouts out evenly over the baking sheet and roast for 20-25 minutes or until the sprouts are tender-crisp.
- Remove from oven, transfer to a serving dish, drizzle with the reserved tablespoon of vinegar, and sprinkle with kosher salt to taste. Serve immediately. Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.89 Kcal (464 kJ) | ||
| Calories from fat | 50.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Sodium | 296.23mg | 12% | |
| Potassium | 464.72mg | 10% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 97.2mg | 162% | |
| Iron | 1.3mg | 7% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.81 Kcal (351 kJ) | ||
| Calories from fat | 37.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 9% | |
|---|---|---|---|
| Sodium | 223.89mg | 12% | |
| Potassium | 351.24mg | 10% | |
| Total Carbs | 9.72g | 4% | |
| Sugars | 2.87g | 15% | |
| Dietary Fiber | 3.49g | 18% | |
| Protein | 2.7g | 7% | |
| Vitamin C | 73.5mg | 162% | |
| Iron | 1mg | 7% | |
| Calcium | 42.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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