Shanghai Fried Noodles (Emeril Lagasse) Recipe

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Shanghai Fried Noodles (Emeril Lagasse)
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  1. In a large pot of boiling salted water, cook the noodles until al dente, about 8 minutes. Rinse under cold running water and drain well. Set aside. In a small bowl, combine the rice wine, hoisin, and cornstarch. Add the beef, toss to coat, and marinate for 15 minutes. In another bowl, combine the dark soy, soy sauce and sugar, and stir well to dissolve the sugar. Place a wok over a high heat and add 1 tablespoon of the peanut oil, swirling to coat. When hot, add the garlic, ginger, and minced green onions, and cook, stirring quickly, for 10 seconds. Add the beef and stir-fry for 3 minutes. Add the cabbage and stir-fry for 3 minutes. Transfer to a platter and return the wok to a high heat. Swirl the remaining tablespoon of peanut oil in the wok and once hot, add the noodles to the pan and stir-fry for 1 minute. Add the sliced green onions and jalapeno and sauce and toss all for 1 minute. Add the beef and stir to heat through. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.23 Kcal (1370 kJ)
Calories from fat 145.78 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 63.62mg 21%
Sodium 1233.49mg 51%
Potassium 356.71mg 8%
Total Carbs 16.71g 6%
Sugars 4.92g 20%
Dietary Fiber 1.81g 7%
Protein 24.78g 50%
Vitamin C 8.4mg 14%
Iron 49.9mg 277%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 128.63 Kcal (539 kJ)
Calories from fat 57.31 Kcal
% Daily Value*
Total Fat 6.37g 25%
Cholesterol 25.01mg 21%
Sodium 484.88mg 51%
Potassium 140.22mg 8%
Total Carbs 6.57g 6%
Sugars 1.93g 20%
Dietary Fiber 0.71g 7%
Protein 9.74g 50%
Vitamin C 3.3mg 14%
Iron 19.6mg 277%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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