Teriyaki Ginger Salmon Recipe

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Ingredients:

Serving

1 tbsp dark soy sauce
1 tbsp light soy sauce
2 1/2 tbsp sugar
2 tbsp peanut oil
8 oz salmon fillets
2 tbsp chopped ginger
1 tbsp rice wine or 1 tbsp dry sherry
2 tbsp thinly sliced scallions or 2 tbsp green onions
1 small lemon wedge

Directions:

Combine soy sauces and sugar to make teriyaki sauce and set aside.
Heat the pan or skillet to very hot.
Add the oil.
Sear the fish skin side down.
Turn and sear the other side.
Add the ginger and saute briefly.
Add 1/4 cup water and cover the pan.
Steam for 2-3 minutes, adding more water as necessary.
Uncover and add the teriyaki sauce and as the sauce reduces to a syrup, turn the fish in it a couple of times.
When the sauce becomes a glaze, add the wine, scallions, and a squeeze of lemon.
Turn the fish once to twice more until well done.
Remove to a serving dish.
Serve with white rice and Stir Fried Snow Peas with Mushrooms (Stir Fried Snow Peas With Mushrooms).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.44 Kcal (1434 kJ)
Calories from fat	167.34 Kcal
		% Daily Value*
Total Fat	18.59g	29%
Cholesterol	52.13mg	17%
Sodium	1093.15mg	46%
Potassium	536.51mg	11%
Total Carbs	15.56g	5%
Sugars	11.27g	45%
Dietary Fiber	1.35g	5%
Protein	26.38g	53%
Vitamin C	16.8mg	28%
Iron	0.8mg	4%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	168.08 Kcal (704 kJ)
Calories from fat	82.14 Kcal
		% Daily Value*
Total Fat	9.13g	29%
Cholesterol	25.59mg	17%
Sodium	536.55mg	46%
Potassium	263.33mg	11%
Total Carbs	7.64g	5%
Sugars	5.53g	45%
Dietary Fiber	0.66g	5%
Protein	12.95g	53%
Vitamin C	8.3mg	28%
Iron	0.4mg	4%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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