Shaker Herb 'n' Meatball Soup Recipe

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Shaker Herb 'n' Meatball Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour.
  2. In a bowl, combine the beef, bread crumbs, egg, Worcestershire sauce, salt and pepper. Shape into 1-in. balls; drop into soup. Cover and simmer for 2 hours. Yield: 12-14 servings (3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.7 Kcal (522 kJ)
Calories from fat 41.6 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 31.78mg 11%
Sodium 470.7mg 20%
Potassium 374.75mg 8%
Total Carbs 10.79g 4%
Sugars 2.61g 10%
Dietary Fiber 1.78g 7%
Protein 10.44g 21%
Vitamin C 7.5mg 12%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 52.31 Kcal (219 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 7%
Cholesterol 13.33mg 11%
Sodium 197.46mg 20%
Potassium 157.21mg 8%
Total Carbs 4.53g 4%
Sugars 1.1g 10%
Dietary Fiber 0.75g 7%
Protein 4.38g 21%
Vitamin C 3.1mg 12%
Vitamin A 0.2mg 14%
Iron 0.6mg 7%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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