Meatball Soup II Recipe

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Meatball Soup II
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Ingredients:

Directions:

  1. Combine ground beef, farina, minced onion, parsley, Parmesan cheese, egg and tomato paste.
  2. Form into 12 meatballs. (Easier if you wet your hands before forming balls.)
  3. Bring beef broth and water to a boil, add meatballs, celery, carrot and sliced onion.
  4. Cover and simmer for 45 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339 Kcal (1419 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 113.41mg 38%
Sodium 437.77mg 18%
Potassium 883.68mg 19%
Total Carbs 33.12g 11%
Sugars 4.62g 18%
Dietary Fiber 2.86g 11%
Protein 32.18g 64%
Vitamin C 14.2mg 24%
Vitamin A 0.3mg 11%
Iron 4.5mg 25%
Calcium 107mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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