Directions:
- Combine ground beef, farina, minced onion, parsley, Parmesan cheese, egg and tomato paste.
- Form into 12 meatballs. (Easier if you wet your hands before forming balls.)
- Bring beef broth and water to a boil, add meatballs, celery, carrot and sliced onion.
- Cover and simmer for 45 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339 Kcal (1419 kJ) | ||
| Calories from fat | 74.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 113.41mg | 38% | |
| Sodium | 437.77mg | 18% | |
| Potassium | 883.68mg | 19% | |
| Total Carbs | 33.12g | 11% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 32.18g | 64% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.5mg | 25% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.09 Kcal (365 kJ) | ||
| Calories from fat | 19.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 13% | |
|---|---|---|---|
| Cholesterol | 29.13mg | 38% | |
| Sodium | 112.46mg | 18% | |
| Potassium | 227.01mg | 19% | |
| Total Carbs | 8.51g | 11% | |
| Sugars | 1.19g | 18% | |
| Dietary Fiber | 0.74g | 11% | |
| Protein | 8.27g | 64% | |
| Vitamin C | 3.6mg | 24% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.2mg | 25% | |
| Calcium | 27.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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