Sesame Spinach Salad Recipe

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Sesame Spinach Salad
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Ingredients:

Directions:

  1. Wash spinach thoroughly and trim off tough stems then spin or pat dry.
  2. Mix remaining ingredients together and toss with spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.59 Kcal (350 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 8%
Sodium 342.29mg 14%
Potassium 715.4mg 15%
Total Carbs 6.29g 2%
Sugars 0.44g 2%
Dietary Fiber 3.01g 12%
Protein 5.05g 10%
Vitamin C 32.1mg 53%
Iron 4.2mg 23%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 57.18 Kcal (239 kJ)
Calories from fat 31.87 Kcal
% Daily Value*
Total Fat 3.54g 8%
Sodium 234.17mg 14%
Potassium 489.41mg 15%
Total Carbs 4.3g 2%
Sugars 0.3g 2%
Dietary Fiber 2.06g 12%
Protein 3.45g 10%
Vitamin C 22mg 53%
Iron 2.9mg 23%
Calcium 103mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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