Sesame Soba Noodles (Rachael Ray) Recipe

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Sesame Soba Noodles (Rachael Ray)
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Ingredients:

Directions:

  1. Bring a pot of salted water to a boil. Add the soba and cook until al dente. Drain.
  2. Meanwhile, combine the honey, soy sauce, vinegar, sesame oil, ginger and garlic in a large bowl. Whisk in the olive oil. Add the edamame, carrots, scallions and soba to the bowl and toss to combine. Garnish with the sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.24 Kcal (2254 kJ)
Calories from fat 235.35 Kcal
% Daily Value*
Total Fat 26.15g 40%
Sodium 1482.81mg 62%
Potassium 498.9mg 11%
Total Carbs 69.56g 23%
Sugars 20.23g 81%
Dietary Fiber 3.69g 15%
Protein 14.58g 29%
Vitamin C 6.3mg 11%
Vitamin A 0.4mg 12%
Iron 3.7mg 21%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 266.69 Kcal (1117 kJ)
Calories from fat 116.61 Kcal
% Daily Value*
Total Fat 12.96g 40%
Sodium 734.71mg 62%
Potassium 247.2mg 11%
Total Carbs 34.46g 23%
Sugars 10.02g 81%
Dietary Fiber 1.83g 15%
Protein 7.22g 29%
Vitamin C 3.1mg 11%
Vitamin A 0.2mg 12%
Iron 1.8mg 21%
Calcium 61.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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