My Favorite Sesame Noodles Recipe

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My Favorite Sesame Noodles
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  2. Melt the peanut butter in a large microwave-safe glass or ceramic bowl, 15 to 20 seconds (depending on your microwave). Whisk the honey, tamari, and chili sauce into the peanut butter, then stir in the sesame oil and ginger. Mix in the garlic and green onions and toss with the spaghetti. Top with the sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.56 Kcal (1769 kJ)
Calories from fat 214.5 Kcal
% Daily Value*
Total Fat 23.83g 37%
Sodium 2097.74mg 87%
Potassium 424.89mg 9%
Total Carbs 43.51g 15%
Sugars 24.06g 96%
Dietary Fiber 4.41g 18%
Protein 14.91g 30%
Vitamin C 2.8mg 5%
Iron 2.9mg 16%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 311.45 Kcal (1304 kJ)
Calories from fat 158.09 Kcal
% Daily Value*
Total Fat 17.57g 37%
Sodium 1546.14mg 87%
Potassium 313.16mg 9%
Total Carbs 32.07g 15%
Sugars 17.74g 96%
Dietary Fiber 3.25g 18%
Protein 10.99g 30%
Vitamin C 2.1mg 5%
Iron 2.1mg 16%
Calcium 71mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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