Calories in Usda Noodles, japanese, soba, dry

762Calories

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Nutrition Facts Usda Noodles, japanese, soba, dry

Amount Per 0.5 lb
Calories 761.88 Kcal (3190 kJ)
Calories from fat 14.49 Kcal
% Daily Value*
Total Fat 1.61g 2%
Saturated Fat 0.32g 2%
Sodium 1795.86mg 75%
Potassium 571.41mg 12%
Total Carbs 169.2g 56%
Protein 32.61g 65%
Iron 6.1mg 34%
Calcium 79.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (762 calories) 226.75 g
  • Cal: 38.1 %
  • Fat: 2.5 %
  • Carb: 56.4 %
  • Prot: 65.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (2.2%)
  • Protein (16%)
Usda Noodles, japanese, soba, dry Good and Bad Points
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