Sesame Pork Rice Recipe

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Sesame Pork Rice
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Ingredients:

Directions:

  1. Cook rice according to package directions; omit salt. Drain well; set aside.
  2. While rice cooks, toss pork with 1/2 teaspoon garlic and 1/2 teaspoon ginger. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add pork; sauté 3 minutes or until done. Remove from pan; keep warm.
  3. Heat 1 teaspoon oil in pan over medium-high heat; add 1 teaspoon garlic and 1/2 teaspoon ginger; sauté 30 seconds. Add rice, soy sauce, hoisin sauce, and vinegar; cook 2 minutes, stirring constantly. Stir in pork; cook 2 minutes or until thoroughly heated. Sprinkle with green onions and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.13 Kcal (1386 kJ)
Calories from fat 150.92 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 80.74mg 27%
Sodium 577.77mg 24%
Potassium 528.26mg 11%
Total Carbs 9.77g 3%
Sugars 2.86g 11%
Dietary Fiber 1.45g 6%
Protein 33.61g 67%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 191.99 Kcal (804 kJ)
Calories from fat 87.5 Kcal
% Daily Value*
Total Fat 9.72g 26%
Cholesterol 46.81mg 27%
Sodium 334.99mg 24%
Potassium 306.28mg 11%
Total Carbs 5.67g 3%
Sugars 1.66g 11%
Dietary Fiber 0.84g 6%
Protein 19.49g 67%
Vitamin C 0.9mg 3%
Iron 1.3mg 13%
Calcium 31.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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