Sesame Pork Rice Recipe

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Sesame Pork Rice
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Ingredients:

Directions:

  1. Cook rice as package directs, but omit salt.
  2. Drain well and set aside.
  3. Toss pork pieces with 1/2 tsp garlic and 1/2 tsp ginger in a medium bowl.
  4. In a large nonstick skillet heat 2 tsp sesame oil over medium-high heat.
  5. Add the pork and sauté 3 minutes or'til done.
  6. Remove from the skillet and keep warm.
  7. Heat the remaining 1 tsp sesame oil in the skillet.
  8. Add the remaining tsp of garlic and 1/2 tsp of ginger and sauté for 30 seconds.
  9. Add rice, soy sauce, hoisin sauce and vinegar and cook 2 minutes stirring constantly.
  10. Stir in the pork and cook 2 minutes or'til thoroughly heated.
  11. Sprinkle with green onions and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.13 Kcal (1386 kJ)
Calories from fat 150.92 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 80.74mg 27%
Sodium 577.77mg 24%
Potassium 528.26mg 11%
Total Carbs 9.77g 3%
Sugars 2.86g 11%
Dietary Fiber 1.45g 6%
Protein 33.61g 67%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 191.99 Kcal (804 kJ)
Calories from fat 87.5 Kcal
% Daily Value*
Total Fat 9.72g 26%
Cholesterol 46.81mg 27%
Sodium 334.99mg 24%
Potassium 306.28mg 11%
Total Carbs 5.67g 3%
Sugars 1.66g 11%
Dietary Fiber 0.84g 6%
Protein 19.49g 67%
Vitamin C 0.9mg 3%
Iron 1.3mg 13%
Calcium 31.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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