Asian Chicken Noodle Soup Recipe

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Asian Chicken Noodle Soup
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Ingredients:

Directions:

  1. Heat the sesame oil over medium high heat in a large heavy-bottomed stock pot. Add the minced garlic and ginger and briefly saute for about 30 seconds. Add the chicken and bok choy, sprinkle with salt, and saute for another three minutes until chicken has turned white but not completely cooked all the way through.
  2. Add the chicken broth, jalapeno and green onions to the pot and bring to a simmer. Cook for 15 minutes until chicken is done.
  3. Meanwhile, cook the noodles in boiling salted water, drain and rinse with cold water. Set aside.
  4. Add the rice vinegar and soy sauce and stir. You can add a little more salt if you like, but taste first because soy sauce already contains a lot of salt! Add the noodles to the pot and serve with chopped cilantro and sriracha sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1431.74 Kcal (5994 kJ)
Calories from fat 478.13 Kcal
% Daily Value*
Total Fat 53.13g 82%
Cholesterol 267.57mg 89%
Sodium 9798.13mg 408%
Potassium 2777.53mg 59%
Total Carbs 119.46g 40%
Sugars 4.61g 18%
Dietary Fiber 10.73g 43%
Protein 113.78g 228%
Vitamin C 325.7mg 543%
Vitamin A 23.7mg 789%
Iron 547.8mg 3043%
Calcium 708.9mg 71%
Amount Per 100 g
Calories 54.98 Kcal (230 kJ)
Calories from fat 18.36 Kcal
% Daily Value*
Total Fat 2.04g 82%
Cholesterol 10.28mg 89%
Sodium 376.28mg 408%
Potassium 106.67mg 59%
Total Carbs 4.59g 40%
Sugars 0.18g 18%
Dietary Fiber 0.41g 43%
Protein 4.37g 228%
Vitamin C 12.5mg 543%
Vitamin A 0.9mg 789%
Iron 21mg 3043%
Calcium 27.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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