Sesame-Glazed Snap Peas with Pearl Onions (Robin Miller) Recipe

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Sesame-Glazed Snap Peas with Pearl Onions (Robin Miller)
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Add snap peas, soy sauce, pearl onions and 1 tablespoon of water and cook 3 to 5 minutes, until vegetables are tender and golden and water evaporates. Stir in sesame seeds and cook 1 minute, until seeds are golden. Remove from heat and stir in salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.1 Kcal (469 kJ)
Calories from fat 67.95 Kcal
% Daily Value*
Total Fat 7.55g 12%
Sodium 261.31mg 11%
Potassium 202.78mg 4%
Total Carbs 9.13g 3%
Sugars 2.46g 10%
Dietary Fiber 2.83g 11%
Protein 2.66g 5%
Vitamin C 31.7mg 53%
Vitamin A 1.2mg 39%
Iron 110.3mg 613%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 54.47 Kcal (228 kJ)
Calories from fat 33.02 Kcal
% Daily Value*
Total Fat 3.67g 12%
Sodium 126.97mg 11%
Potassium 98.54mg 4%
Total Carbs 4.44g 3%
Sugars 1.19g 10%
Dietary Fiber 1.37g 11%
Protein 1.29g 5%
Vitamin C 15.4mg 53%
Vitamin A 0.6mg 39%
Iron 53.6mg 613%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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