Calories in Usda Onions, frozen, chopped, unprepared

82Calories

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Nutrition Facts Usda Onions, frozen, chopped, unprepared

Amount Per 1 package (10 oz)
Calories 82.36 Kcal (345 kJ)
Calories from fat 2.56 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.06g 0%
Sodium 34.08mg 1%
Potassium 352.16mg 7%
Total Carbs 19.34g 6%
Dietary Fiber 5.11g 20%
Protein 2.24g 4%
Vitamin C 9.4mg 16%
Iron 0.9mg 5%
Calcium 48.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 284 g
  • Cal: 4.1 %
  • Fat: 0.4 %
  • Carb: 6.4 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
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