Snap Peas With Radishes Recipe

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Snap Peas With Radishes
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Ingredients:

  • 1 tbsp. oil
  • 1 lb. snap peas about 5-1/3 cup ( swap green beans for , just add another 3 minutes cooking time, if you want)
  • 5 radishes, halved , about 1 cup
  • 1/2 tsp. salt
  • 1-1/2 tsp. grated lemon zest

Directions:

  1. In 12'' non stick skillet, heat oil over med.-high heat.
  2. Add peas and cook, stirring occasionally, until slightly soften, 4 minutes.
  3. Add radishes and salt, cook untill heated through, 1 minute.
  4. Remove from heat.
  5. Toss with dill and lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.03 Kcal (151 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 202.14mg 8%
Potassium 108.51mg 2%
Total Carbs 2.85g 1%
Sugars 1.9g 8%
Dietary Fiber 1.14g 5%
Protein 0.95g 2%
Vitamin C 21.9mg 36%
Vitamin A 0.8mg 25%
Iron 70.3mg 391%
Calcium 18mg 2%
Amount Per 100 g
Calories 36.39 Kcal (152 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 3%
Sodium 204.17mg 8%
Potassium 109.59mg 2%
Total Carbs 2.88g 1%
Sugars 1.92g 8%
Dietary Fiber 1.16g 5%
Protein 0.96g 2%
Vitamin C 22.1mg 36%
Vitamin A 0.8mg 25%
Iron 71mg 391%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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