Sesame Chicken Strips Recipe

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Sesame Chicken Strips
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Ingredients:

Directions:

  1. Cut chicken into long 3/4 inch wide strips. Mix honey, soy sauce, dressing mix, and juice together. Place chicken strips in bag and pour over marinade and freeze.
  2. On cooking day, thaw chicken and thread onto skewers. Grill, turning frequently, until cooked through, about 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.64 Kcal (1619 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 1266.87mg 53%
Potassium 737.64mg 16%
Total Carbs 36.84g 12%
Sugars 36.17g 145%
Dietary Fiber 0.09g 0%
Protein 48.35g 97%
Vitamin C 8.2mg 14%
Iron 0.2mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 127.65 Kcal (534 kJ)
Calories from fat 21.04 Kcal
% Daily Value*
Total Fat 2.34g 11%
Cholesterol 45.97mg 46%
Sodium 418.28mg 53%
Potassium 243.54mg 16%
Total Carbs 12.16g 12%
Sugars 11.94g 145%
Dietary Fiber 0.03g 0%
Protein 15.96g 97%
Vitamin C 2.7mg 14%
Iron 0.1mg 1%
Calcium 5.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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