Honey-Glazed Salmon Fillets Recipe

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Honey-Glazed Salmon Fillets
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  1. In a small bowl, thoroughly wisk together honey, orange juice, soy sauce, garlic powder, cayenne pepper and ginger. It may take a few strokes to thoroughly combine the honey.
  2. Place salmon filets into a glass 9x13-inch baking dish. Pour mixture over the fish.
  3. Marinate at room temperature for 30 minutes or in refrigerator for up 1 hour. Turn occasionally to ensure even marination.
  4. Preheat oven to 375 F (If marinating in refrigerator, please let baking dish come up to room temperature before placing in oven).
  5. When ready to place fish in oven, DO NOT drain marinade from baking dish.
  6. Roast in a 375 F oven for 12-15 minutes, basting with marinade every 5 minutes. Fish will be done when it flakes easily with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.15 Kcal (1541 kJ)
Calories from fat 87.24 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 200.86mg 67%
Sodium 1166.78mg 49%
Potassium 823.43mg 18%
Total Carbs 9.85g 3%
Sugars 9.33g 37%
Dietary Fiber 0.08g 0%
Protein 61.11g 122%
Vitamin C 4mg 7%
Iron 2.5mg 14%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 138.86 Kcal (581 kJ)
Calories from fat 32.9 Kcal
% Daily Value*
Total Fat 3.66g 15%
Cholesterol 75.76mg 67%
Sodium 440.08mg 49%
Potassium 310.58mg 18%
Total Carbs 3.72g 3%
Sugars 3.52g 37%
Dietary Fiber 0.03g 0%
Protein 23.05g 122%
Vitamin C 1.5mg 7%
Iron 1mg 14%
Calcium 55.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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