Directions:
- Put the beans in a heavy casserole and cover with water. Bring to a boil; boil for 2 minutes. Remove from the heat and let stand, covered, for 1 hour Add the smoked pork and cook slowly, covered, for 1 hour. Meanwhile, saute' the onions and garlic in oil until tender. Stir in the paprika and cook for 1 minute. Add the mixture to the beans and pork; continue to cook until the beans are tender, about 40 minutes. If desired, sprinkle with hot red pepper flakes. Salt and pepper to taste. The final dish should have a very thick sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.89 Kcal (2298 kJ) | ||
| Calories from fat | 346.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.47g | 59% | |
|---|---|---|---|
| Cholesterol | 176.58mg | 59% | |
| Sodium | 2091.5mg | 87% | |
| Potassium | 341.08mg | 7% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 40.71g | 81% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 141.71 Kcal (593 kJ) | ||
| Calories from fat | 89.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 59% | |
|---|---|---|---|
| Cholesterol | 45.59mg | 59% | |
| Sodium | 539.98mg | 87% | |
| Potassium | 88.06mg | 7% | |
| Total Carbs | 3.73g | 5% | |
| Sugars | 0.6g | 9% | |
| Dietary Fiber | 1.19g | 19% | |
| Protein | 10.51g | 81% | |
| Vitamin C | 3.7mg | 24% | |
| Iron | 0.9mg | 18% | |
| Calcium | 26.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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