Ingredients:
- 5 garlic cloves
- 2 -3 mild anaheim chilies, seeded and sliced
- 1 jalapeno chile, seeded and sliced (or more , to taste)
Directions:
- Saute the onion and garlic in olive oil.
- When onion is soft, put it in the crock pot.
- In the same pan you sautéed the onion and garlic in, add a little more oil, turn up the heat, and brown the cubed pork.
- Put the pork and remaining ingredients in the crock pot.
- Turn on medium and cook for at least 6 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.61 Kcal (1204 kJ) | ||
| Calories from fat | 123.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 90.39mg | 30% | |
| Sodium | 357.07mg | 15% | |
| Potassium | 698.41mg | 15% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 33.98g | 68% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.52 Kcal (442 kJ) | ||
| Calories from fat | 45.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 21% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 30% | |
| Sodium | 131.01mg | 15% | |
| Potassium | 256.25mg | 15% | |
| Total Carbs | 3.03g | 3% | |
| Sugars | 1.09g | 12% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 12.47g | 68% | |
| Vitamin C | 4.3mg | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 14% | |
| Calcium | 18.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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