Pork N Beans & Wienies Recipe

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Pork N Beans & Wienies
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Ingredients:

  • 3 (16 oz) cans pork and beans
  • 1 (12 -16 oz) package beef hot dogs
  • 1 medium onion, chopped
  • 1 tsp olive oil

Directions:

  1. Cut the hot dogs into bite-size pieces.
  2. In large frying pan add oil, hot dogs and the onion.
  3. Fry until onions are tender and the hot dogs are browned.
  4. Pour pork & beans into the pan and add the brown sugar twin.
  5. Simmer on medium low heat for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.98 Kcal (762 kJ)
Calories from fat 91.95 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 16.54mg 6%
Sodium 49.38mg 2%
Potassium 310.48mg 7%
Total Carbs 16.52g 6%
Sugars 14.66g 59%
Dietary Fiber 0.88g 4%
Protein 7.09g 14%
Vitamin C 1mg 2%
Vitamin A 0.5mg 17%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 587.28 Kcal (2459 kJ)
Calories from fat 296.74 Kcal
% Daily Value*
Total Fat 32.97g 16%
Cholesterol 53.37mg 6%
Sodium 159.36mg 2%
Potassium 1001.94mg 7%
Total Carbs 53.32g 6%
Sugars 47.3g 59%
Dietary Fiber 2.84g 4%
Protein 22.89g 14%
Vitamin C 3.1mg 2%
Vitamin A 1.6mg 17%
Calcium 676.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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