Directions:
- In a bowl combine all except the shortening or lard.
- Mix until batter is smooth.
- In a skillet heat shortening or lard on medium heat till melted.
- Using a wooden spoon scoop a large spoon full from the bread batter and place it in the shortening.
- Let cook about 30 seconds or until bottom is firm enough to slip spatula under and flip over.
- Carefully turn the dough over and press with spatula to flatten.
- You may have to press it down several times.
- When it gets light brown around the edges turn it over and cook till edges are browned.
- Serve warm or place in baggies after cooling and eat as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.28 Kcal (1316 kJ) | ||
| Calories from fat | 136.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 888.36mg | 37% | |
| Potassium | 252.8mg | 5% | |
| Total Carbs | 39.37g | 13% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 204.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 312.63 Kcal (1309 kJ) | ||
| Calories from fat | 135.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 1% | |
| Sodium | 883.69mg | 37% | |
| Potassium | 251.47mg | 5% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 5.74g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 203.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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