Maple Wheat Bread for the Bread Machine Recipe

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Maple Wheat Bread for the Bread Machine
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Ingredients:

Directions:

  1. Add ingredients to bread machine as directed by your instruction manual.
  2. Set bread machine on basic bread cycle,and go on from there :).
  3. Or just use dough cycle,remove from machine,form into loaf and place in a greased loaf pan.
  4. Cover, and let rise in warm place for 1 hour.
  5. Bake for 35 to 40 minutes,at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.38 Kcal (1023 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 11.08mg 4%
Sodium 326.47mg 14%
Potassium 111.06mg 2%
Total Carbs 43.43g 14%
Sugars 5.12g 20%
Dietary Fiber 1.03g 4%
Protein 6.55g 13%
Vitamin C 0.9mg 2%
Iron 2.6mg 14%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 254.41 Kcal (1065 kJ)
Calories from fat 43.57 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 11.53mg 4%
Sodium 339.87mg 14%
Potassium 115.62mg 2%
Total Carbs 45.22g 14%
Sugars 5.33g 20%
Dietary Fiber 1.07g 4%
Protein 6.82g 13%
Vitamin C 1mg 2%
Iron 2.7mg 14%
Calcium 55.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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