Seared Foie Gras with Caramelized Apples Recipe

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Seared Foie Gras with Caramelized Apples
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Ingredients:

Directions:

  1. Rinse foie gras; pat dry. Gently pull apart the lobes. Discard any tough membrane. Cut pieces crosswise into 3/4-inch-thick slices; cover and chill.
  2. Divide butter between 2 nonstick frying pans, 12 to 14 inches wide; melt over medium-high heat. Stir 1/4 cup sugar into each. Lay apples equally in pans. Cook until wedges are browned and soft but still hold their shape, 15 to 20 minutes; turn as needed.
  3. Set a slice of toast on each dinner plate; arrange apples equally beside toast and place in a 150° oven.
  4. Quickly rinse and dry frying pans; place over high heat. When hot, fill with a single layer of foie gras; pieces can touch but shouldn't be crowded. Brown on 1 side, about 30 seconds; turn and brown other side, about 30 seconds more. As slices are browned, quickly put on toast and keep warm. To reduce spattering, pour fat from pan as it accumulates; reserve for other uses.
  5. Pour all but 3 tablespoons drippings from 1 pan. Add broth and vinegar to pan and bring to a boil over high heat. Pour hot dressing over greens, mix, and mound beside apples and toast. Serve at once, adding salt to taste.
  6. Handling and cooking foie gras: Keep foie gras chilled until you use it - up to a week sealed in its wrapper. (Foie gras gets soft and difficult to handle when warm.) To sauté foie gras, you need a hot pan and good ventilation, because the rendered fat spatters and smokes. Pour off the fat as it accumulates and use oven mitts to protect your hands.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4547.82 Kcal (19041 kJ)
Calories from fat 3304.71 Kcal
% Daily Value*
Total Fat 367.19g 565%
Cholesterol 2505.59mg 835%
Sodium 6404.82mg 267%
Potassium 733.48mg 16%
Total Carbs 243.5g 81%
Sugars 106.69g 427%
Dietary Fiber 46.33g 185%
Protein 101.75g 203%
Vitamin C 12.8mg 21%
Vitamin A 354mg 11800%
Iron 4632.6mg 25737%
Calcium 988.1mg 99%
Amount Per 100 g
Calories 371.64 Kcal (1556 kJ)
Calories from fat 270.05 Kcal
% Daily Value*
Total Fat 30.01g 565%
Cholesterol 204.75mg 835%
Sodium 523.38mg 267%
Potassium 59.94mg 16%
Total Carbs 19.9g 81%
Sugars 8.72g 427%
Dietary Fiber 3.79g 185%
Protein 8.31g 203%
Vitamin C 1mg 21%
Vitamin A 28.9mg 11800%
Iron 378.6mg 25737%
Calcium 80.7mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120.8
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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