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Seared Duck Breast with Ginger-Rhubarb Sauce Recipe

Seared Duck Breast with Ginger-Rhubarb Sauce Recipe

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Seared Duck Breast with Ginger-Rhubarb Sauce

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Ingredients

Count

Nutrition

250

Calories

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Ingredients:

Serving

2 cups dry red wine
1 cup finely chopped rhubarb
2 tbsp finely chopped shallots
1 bay leaf
1 star anise
1/2 cup ginger preserves
1/2 tsp kosher salt, divided
2 (12-oz) packages boneless whole duck breast, thawed, skinned, and cut in half
1/2 tsp freshly ground black pepper
2 tsp olive oil

Directions:

Combine first 5 ingredients in a large saucepan. Bring to a boil; cook until reduced to 1 cup (about 18 minutes). Stir in preserves and 1/4 teaspoon salt; cook 1 minute. Strain wine mixture through a sieve over a bowl. Discard solids.
Sprinkle duck with 1/4 teaspoon salt and pepper. Heat oil in a large nonstick skillet over medium heat. Add duck; cook 5 minutes on each side or until desired degree of doneness. Cut duck diagonally across the grain into thin slices; serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.36 Kcal (1048 kJ)
Calories from fat	24.18 Kcal
		% Daily Value*
Total Fat	2.69g	4%
Cholesterol	20.26mg	7%
Sodium	286.46mg	12%
Potassium	257.79mg	5%
Total Carbs	34.09g	11%
Sugars	29.86g	119%
Dietary Fiber	0.84g	3%
Protein	4.45g	9%
Vitamin C	3.3mg	5%
Iron	0.7mg	4%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	119.03 Kcal (498 kJ)
Calories from fat	11.5 Kcal
		% Daily Value*
Total Fat	1.28g	4%
Cholesterol	9.63mg	7%
Sodium	136.2mg	12%
Potassium	122.57mg	5%
Total Carbs	16.21g	11%
Sugars	14.2g	119%
Dietary Fiber	0.4g	3%
Protein	2.12g	9%
Vitamin C	1.6mg	5%
Iron	0.3mg	4%
Calcium	19.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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