Enchiladas Suizas Recipe

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Enchiladas Suizas
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Ingredients:

Directions:

  1. Prepare salsa verde: Melt butter in saucepan over medium heat. Saute the onion until soft. Stir in the flour. Add the broth, then add the chiles, garlic, salt, and cumin. Simmer about 15 minutes to blend flavors, then set aside. Preheat oven to 350 degrees F (175 degrees C.)
  2. In a heavy skillet, lightly fry tortillas in shallow oil, being careful not to make them too crisp to roll. Combine the cheeses and keep 1/2 cup aside for topping. Dip each tortilla in salsa verde (both sides.) Place 2 heaping tablespoons chicken and about 2 tablespoons cheese down the center of each; roll and place seam side down in a shallow dish.
  3. After all the rolled tortillas are in the dish, spoon additional salsa verde over them and then cover evenly with heavy cream. Sprinkle with remaining 1/2 cup cheese mixture, and with the green onions.
  4. Bake uncovered in preheated oven for 20 minutes. Serve immediately, garnished with the olives, cherry tomatoes, and with additional salsa on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.02 Kcal (2747 kJ)
Calories from fat 342.27 Kcal
% Daily Value*
Total Fat 38.03g 59%
Cholesterol 164.22mg 55%
Sodium 1243.97mg 52%
Potassium 706.7mg 15%
Total Carbs 33.8g 11%
Sugars 6.22g 25%
Dietary Fiber 5.91g 24%
Protein 45.75g 92%
Vitamin C 13.7mg 23%
Vitamin A 0.5mg 17%
Iron 1.9mg 11%
Calcium 522.1mg 52%
Amount Per 100 g
Calories 173.81 Kcal (728 kJ)
Calories from fat 90.68 Kcal
% Daily Value*
Total Fat 10.08g 59%
Cholesterol 43.51mg 55%
Sodium 329.58mg 52%
Potassium 187.23mg 15%
Total Carbs 8.95g 11%
Sugars 1.65g 25%
Dietary Fiber 1.57g 24%
Protein 12.12g 92%
Vitamin C 3.6mg 23%
Vitamin A 0.1mg 17%
Iron 0.5mg 11%
Calcium 138.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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