4010 zero carb flax Recipes

soymilk, cream of wheat, semisweet vegan chocolate chips, brown sugar, ground flax seeds

whole wheat flour, baking powder, baking soda, salt, cinnamon, flax seed meal, ripe bananas, mashed, dark brown sugar, egg beaters egg substitute, low-fat buttermilk (1.5 %), unsweetened applesauce, vegetable oil, dark chocolate chips

rolled oats, raw wheat germ, sliced almonds, raw sunflower seeds, flax seed, cinnamon, ground ginger, ground nutmeg, apple juice, molasses, safflower oil, vanilla extract, almond extract

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

yeast, sugar, warm water, eggs (beaten ), ground flax seeds, salt, whole wheat flour (or lori s flour 13 on zaar...), flour, egg (beaten )

unbleached white flour (i use whole wheat), flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla

whole wheat flour, ground flax seeds, bread flour, sodium-free baking soda, salt, sugar, warm water, egg, yeast, extra virgin olive oil

banana, pineapple, low-fat milk, cracked ice, flax seed meal

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

all-bran cereal, boiling water, oil, applesauce, brown sugar, eggs, dry buttermilk, whole wheat flour, baking soda, salt, flax seed meal, cinnamon

whole wheat flour, white flour, ground flax seeds, sugar, salt, butter, frozen, rolled oats, egg, buttermilk, maple syrup

whole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage

water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

whole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran

egg bagel (i use lenders), butter (optional) or 1 -2 tsp margarine (optional), ground flax seeds, garlic powder

whole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract

whole wheat flour, rolled oats, water, flax seeds, ground cinnamon, carrot (chopped ), apple (cut up core removed), molasses, canola oil, egg (large), vanilla