Banana Flax Chocolate Chip Loaf Recipe

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Banana Flax Chocolate Chip Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350F.spray 2 loaf pans (8 1/2''X 4 1/2'') with Pam.
  2. Combine all dry ingredients mix with a whisk and set aside.
  3. In a larger mixing bowl with electric mixer beat bananas and sugar.
  4. Then beat in egg substitute.
  5. Add buttermilk, oil & applesauce.
  6. Stir in dry ingredients and gently mix with a spatula just until combined.
  7. Stir in chocolate chips.
  8. Pour half the batter iinto each loaf pan.
  9. Bake for 55-65 minutes until a toothpick inserted in the center comes out clean.
  10. (other than the melted chocolate of course - check closely for BATTER on the toothpick) when done turn out of the pans onton rack.
  11. Cool and slice.
  12. (warm banana bread is awesome but if you try and slice it too soon you will squish the loaf a bit).
  13. You can change the flavor of chips . I used Butterscotch and they are great. BUT, I only added 1 cup for the whole recipe, so as not to increase the sweetness/fat/caloric value too much. 1 Cup was just fine!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.06 Kcal (1683 kJ)
Calories from fat 91.82 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 1.09mg 0%
Sodium 416.28mg 17%
Potassium 346.06mg 7%
Total Carbs 69.82g 23%
Sugars 23.43g 94%
Dietary Fiber 5.97g 24%
Protein 8.55g 17%
Vitamin C 4.7mg 8%
Iron 4.5mg 25%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 252.75 Kcal (1058 kJ)
Calories from fat 57.72 Kcal
% Daily Value*
Total Fat 6.41g 16%
Cholesterol 0.69mg 0%
Sodium 261.69mg 17%
Potassium 217.55mg 7%
Total Carbs 43.89g 23%
Sugars 14.73g 94%
Dietary Fiber 3.75g 24%
Protein 5.37g 17%
Vitamin C 3mg 8%
Iron 2.8mg 25%
Calcium 77mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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