561 yogurt skim milk Recipes

all-purpose flour, granulated sugar or 3/4 cup splenda granular , sugar substitute, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, skim milk, vanilla extract, powdered sugar (optional)

vanilla nonfat frozen yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes

plain fat-free yogurt, skim milk, fat free sugar-free instant cheesecake pudding mix

whole wheat flour, all-purpose flour, rolled oats, cornmeal, granular no-calorie sucralose sweetener (e.g., splenda ), salt, baking powder, baking soda, ground cinnamon, egg whites, plain nonfat yogurt, skim milk, water

blueberry nonfat yogurt, skim milk, ice cubes, fresh blueberries, fresh strawberries, powdered lemonade mix

vanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes

frozen peaches or 1 cup fresh peach, vanilla yogurt, skim milk, honey

low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

non-fat vanilla yogurt, skim milk, chopped pitted dates, vanilla extract, ice cubes

yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray

sugar free vanilla instant pudding, plain fat free yogurt, skim milk, coconut extract, crushed pineapple in juice, undrained

watermelon , balls or 1 inch cubes (no seeds please), sugar-free lowfat lemon yogurt, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free (divided ), reduced fat graham cracker crust

fresh broccoli florets, sliced fresh mushrooms, sliced green onion, chopped sweet red pepper, diced fully-cooked turkey ham, idaho potatoes, baked, nonfat plain yogurt, skim milk, cornstarch, dijon-style mustard, ground nutmeg, grated parmesan cheese

nonfat cottage cheese, plain nonfat yogurt, skim milk, frozen spinach, thawed and squeezed of excess moisture, blue cheese, crumbled, white wine worcestershire sauce, pumpernickel bread (for bowl , and dipping )