Simple Berry Smoothie Recipe

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Simple Berry Smoothie
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Ingredients
3
Count
Nutrition
57
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Blend all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.74 Kcal (238 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.2mg 0%
Sodium 34.35mg 1%
Potassium 126.97mg 3%
Total Carbs 12.62g 4%
Sugars 11.85g 47%
Dietary Fiber 0.77g 3%
Protein 2.19g 4%
Vitamin C 1mg 2%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 57.7 Kcal (242 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.22mg 0%
Sodium 34.93mg 1%
Potassium 129.1mg 3%
Total Carbs 12.83g 4%
Sugars 12.05g 47%
Dietary Fiber 0.78g 3%
Protein 2.23g 4%
Vitamin C 1mg 2%
Calcium 102.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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